13
Oct
Oct
1. Cardamom/Iliki Good for rice seasoning, meat/poultry dishes, lentil Use: As a drink: One tea spoon of cardamom per cup of water or milk. Can be added to juice Settle heartburn, Intestinal protection, Cholesterol control, Control of cancer, Relief from cardiovascular issues, Improves blood circulation in the body, Good for dental disease, prevents UTI and bring appetite. 2. Ginger /Tangawizi Good for beef, fish […]